Gym Essentials: What to keep in your gym bag!

Like a tale as old as time, I don’t have any time in my life for anything else! My current employer has a gym in the building and so I wake up extra early to work out there and get ready for the day. I have a few things that are essential to my gym life. Here they are!

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Hygiene

  • Perfume – Body Spray ( For me I Iove this perfume it’s my favorite at the moment)
  • Soap
  • Tampons/Pads
  • Lotion
  • Deodorant (travel size)
  • Toothbrush, floss, toothpaste, mini mouthwash
  • Hand Sanitizer

Hair

  • Scrunchies
  • Conditioner (co-washing)
    • You can read up on co-washing here.
  • Gel (Eco Styler Gel is my all time favorite nonflaking gel)
  • Scarf

In my curl corner, I share my hair tips!

Electronics

  • Headphones
  • Fitness watch (connects to a phone so I don’t need to hold it or strap to arm)

Beauty

  • Lip Balm
  • Lipstick
  • Makeup Brushes
  • Mascara
  • Foundation
  • Setting Spray

HyDrate

Extras

  • Sport Bra
  • Leggings/Exercise pants
  • Gloves
  • Waist Trimmer
  • Sneakers
  • Socks

Get items listed above:

Some items from the post are not listed below- but if you would like more information on what brands or products are used leave a comment or contact me and I’ll share right away!

  1. Sweet Sweat- Waist Trimmer -Review coming soon
  2. WaterBottle – Use my link or discount code [SHESAWRECK] to get an additional discount on a custom water bottle!
  3. Makeup Brushes
  4. Gucci Envy Me Perfume
  5. Tampons/Pads
  6. Cocoa Butter Lotion I take this full-size lotion and put into travel lotion bottle – similar to this one here.
  7. Fitness Gloves – I don’t have the pink ones but these are great for keeping my hands from hurting when lifting.
  8. Lip Balm – My favorite for hydrating lips!
  9. Apple Watch
  10. Beats Wireless Headphones

strength and toning equipment

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One thought on “Gym Essentials: What to keep in your gym bag!

  1. Great post!! I’m a personal trainer and fitness blogger and I’m sure girls will love these ideas on what to keep in their bag!! You have some great ideas & this is a great post! Keep up the good work girl!

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