Refuel, Recharge, Rest and Prosper as you get into the habit of pouring into yourself. Self-Care is more than just a manicure and pedicure every once in a while. It’s…
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30 Daily Affirmations for Women
Read moreAffirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness.…
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Balancing Marriage & Motherhood with Self-Care
Read moreWhen you become a married woman you say your vows, “till death do us part”, “we are one” or any other variation that makes a declaration to the world that…
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6 Easy & Real Self-Care Ideas for Busy Moms
Read moreAre you constantly feeling like you are being pulled in 100 different directions? Maybe you’ve baked 27 cupcakes for the bake sale, tackled homework with a teenager and survived a…
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Mental Health Mom Stories : A Collection of Real Stories by Real Moms
Read more“Mental health can appear in so many different ways. Highlighting different situations/feelings can really allow someone to connect or feel “normal”. My Own Experience 7 years ago when I first…
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3 Lessons to Learn for Lifetime
Read moreLesson I learned in 2017- All lessons I’ll take with me to last a life time.
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Apple Cider Vinegar Benefits
Read moreApple Cider Vinegar is full of enzymes and good bacteria. There are many health benefits to ACV and it even helps aid in weight loss. In reality, I am no…
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